Almost 2 years ago I started training with kettlebells through Krista at KB Strength and Wellness, since that first day my life has forever changed. I had always been active in some sort of way but mostly just a cardio junkie. During my first class I remember feeling so satisfied learning to swing the bell, … Continue reading Toni Monique
Category: Testimonials
Susan
I have been training with Krista for a few months now and have 2 private sessions per week. Krista makes the hour of training interesting and almost fun 🙂 She gears the exercises to my fitness level and I really like the way she switches up the routine each time. I feel stronger and have … Continue reading Susan
Laura’s Testimonial
I started taking classes through KB strength & Wellness shortly after having my second child. I had gained 40 pounds and wasn’t making any progress shedding the weight because I was having trouble committing myself 100% to a healthy diet and regular workouts. So I signed up for one month, 2 classes a week at … Continue reading Laura’s Testimonial
Joanna’s Testimonial
I’d tried so many different diets and eating plans throughout the years and nothing had proved sustainable long-term. I was packing a few extra pounds around, feeling pretty sluggish and tired (especially about 2pm), not really getting the most out my workouts, and feeling an overall sense of food boredom. I wasn’t stimulated or fulfilled … Continue reading Joanna’s Testimonial
