Kettlebells

Schedule 2017-2

MINDBODY ONLINE SCHEDULE

CLASS DESCRIPTIONS:

Early Bells *Pre-registered Class only* – a fun and fast paced early morning class. Expect plenty of challenging and heart pumping swings, squats, burpees, and more! Start your day off with a good sweat!

KB Fit – a fun class for all levels. Incorporates kettlebell exercises such as swings, goblet squats, deadlifts, and presses, as well as body weight movements like push ups, chin ups, ring rows, and planks. There’s always something new and challenging! Perfect for all levels.

KB Flow – Combining the grace of yoga with the strength of kettlebells, you get a workout that both challenges and calms you.

KB Kardio – This class is focused on getting the heart rate up. It’s a conditioning style class with plenty of kettlebell swings and high intensity intervals to get you sweating and gasping for breath!

PRICING:

Group Class Rates:

First class is always FREE

New Members: First Month Unlimited Pass – $50!! 

Drop In – $15

10 Punch Pass – $135

Early Bells – $60 for 4 weeks

Unlimited Monthly Pass – $100

12 Month Contract (unlimited classes) – $80/ month

 

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