Online Fitness Coaching

ONLINE PRICING:

Group Fitness Coaching – 100% online, this includes a group fitness program (not personalized) designed to be done at home. All workouts are delivered via the Trainerize app that is compatible with both iPhone and Android. You will have direct messaging access to me, accountability check ins and reminders, exercise video tutorials, PLUS continuous support through a Facebook Group! *Workouts are intermediate level*

You will need some basic equipment to do these workouts, including: mini bands, full length bands, dumbbells, stability ball, kettlebells (optional), step (optional).

ONLY: $49/month

SIGN ME UP TODAY!

Start date is ongoing. Join anytime and finally reach your fitness goals!

Group Fitness Coaching PLUS Nutrition Support – Get all the perks of the Group Fitness Coaching Package above, PLUS the added support of personalized nutrition coaching! – $149/month

SIGN ME UP FOR THIS ONE!

Fitness Only Coaching – includes personalized program with proper progressions specific to your fitness goals, direct messaging to me, accountability check ins and reminders, video tutorials, 1 private video chat each week, form checks through video, PLUS continuous support. All workouts are delivered via the Trainerize app that is compatible with both iPhone and Android.- $149/month

SIGN ME UP!!

Fitness & Nutrition Coaching – includes personalized fitness program, nutrition protocol and guidance, direct messaging to me, accountability check ins and reminders, video tutorials, 1 private video chat each week, PLUS continuous support. All workouts are delivered via the Trainerize app that is compatible with both iPhone and Android. Nutrition coaching is done through email and MyFitnessPal – $249/month

SIGN ME UP!!

Hybrid Fitness Training Package – Includes Online & In Person- One in person training session in my home gym or at your house every week, PLUS 2-3 additional workouts delivered via the Trainerize app. This allows you to workout on your own at home, or in the gym, at a time that suits you best. You will get a personalized program, but still have in person sessions to ensure you are doing things correctly and to give you the accountability and support you need! $299/month 

SIGN ME UP FOR THIS ONE!

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close