Personal Training

Private Training (Weights and/or Yoga):

Private training can be done in my home gym, at West Coast Muscle & Fitness, or I can come to you! I will provide all the equipment necessary to give you an amazing workout or a juicy and relaxing yoga flow! Perfect for all fitness levels and experiences.

Add Nutrition Coaching on for half price with the purchase of ANY Private Training package!

45 minutes:

4 sessions ~ $160 ($40 ea)

8 sessions – $280 ($35 ea)

12 sessions  – $360 ($30 ea)

1 Hour:

4 session – $200 ($50ea)

8 sessions – $360 ($45ea)

3 sessions/week (12) – $450 a month ($37.50 ea) **BEST DEAL** PLUS come to ANY kettlebell classes at West Coast Muscle for FREE with this monthly package!!

Not sure if this is the right fit for you? No worries! Let’s book a FREE 3o minute session to find out!

Build a Home Workout Program:

Kettlebells are perfect for a home workout! They don’t take up space, and the workouts are short and effective. The problem with attempting to do it alone is that many people struggle with correct form and technique and wind up hurting themselves. This is why I’ve created the Build A Home Workout Program! If you have your own bells but aren’t sure how to use them or where to begin, this package is perfect for you!

It includes: 8 x 45 min. private coaching sessions (your house or my gym) – The program will teach you everything from swings, squats, presses, and snatches, so you can get a safe and effective kettlebell workout! I will provide you with 8 take home workouts that will get you started on your fitness journey! The workouts will be designed to give you maximum results in as little time as possible. This is perfect for those who are busy, but self motivated to get their workout in!

Total cost: $250

Add Nutrition Coaching on for half price with the purchase of ANY Private Training package!

 

 

 

Contact me today for a FREE consult to discuss your options